Course Outline

Section 1 & 2 - Choosing the Right Equipment to start and The Rules of Tennis (play intro)
Guidelines for trainers & rackets as well as Court diagram & layout, scoring in Singles & Doubles and What if?

Section 3 - Preparation and the Warm Up (play intro)
Group exercise videos, fun warm up game video. How to hold the racket photos and explanation

Section 4 - Ready Position, Split Step & Forehand Ground Stroke (play intro)
Videos & written description

Section 5 - The Double & Single Handed Backhand Ground Stroke (play intro)
Videos & written description

Section 6 - The Backhand Slice Ground Stroke (play intro)
Videos & written description, for defence & attack

Section 7 - Practice Exercise for Ground Strokes (play intro)
6 Games outlined for Ground Stroke practice

Section 8 - The Serve (play intro)
Serve Videos with written description & practice games

Section 9 - The Net Game (play intro)
Volley & Overhead Smash Videos with written description & practice games

Section 10 - Basic Tactics of Tennis (play intro)
Information & court diagram with 8 Tips