- Choosing the right equipment
- The rules of tennis
- Preparation and the warm up
- Ready position, split step & forehand ground stroke
- The double & single handed backhand ground stroke
- The backhand slice ground stroke
Lawn Tennis Association www.lta.org.ukThe governing body for the game of tennis in Great Britain.
United States Tennis Association www.usta.comThe national governing body for the sport of tennis in the United States.
Wimbledon www.wimbledon.orgThe official site of the The All England Lawn Tennis Club and the Wimbledon Championships.
Registry of Tennis Professionals www.rpteurope.comThe European Registry of Tennis Professionals / RPT
Registry of Tennis Professionals Spain www.rptenis.orgRegistro Profesional de Tenis / RPT
All Play Tennis www.allplaytennis.comFind a tennis partner in UK through this LTA online tennis community
Tennis Clubs that support RustyRackets
Bovingdon and Flaunden Tennis Club http://www.bovingdontennisclub.infoBovingdon and Flaunden Tennis Hertfordshire have a Rusty session on Saturdays see link.
Over 50's Lifestyle Links
Flora Hearts www.floraproactiv.co.ukArticles, Exercise and Health guidance for over 50s. Register for your free online magazine
Giddy Limits www.giddylimits.co.ukAdvice, Communication and Fun Things to Do
UK Government www.direct.gov.ukAdvice on Over 50's Health, Fitness and Wellbeing
Retirement www.the-retirement-site.co.ukRetirement Seminars and Pre-Retirement Courses in UK
Fab After Fifty www.fabafterfifty.co.ukLifestyle website specifically for women over 50
Silver Surfers www.silversurfers.netWebsite finder for over 50s
Tennis Holidays and Accommodation Links
Vida Cabrera www.vidacabrera.comCompact & Luxury Villas in Andalucia Spain to Rent and Buy.
The Lodge @ Desert Springs Resort www.almanzora.comTennis and Golf Holidays in Andalucia, Spain.
Cabrera Village www.aboutcabrera.comCortijo Cabrera Village Information
Family Fare Delivery Los Angeles www.nutrifitonline.comThe online meal service which offers fresh, healthy, varied solutions for busy households
Health Supplements www.aussievitamin.comVitamins, Supplements & Essential Oils
Quick Weight Loss www.quick-weight-loss.com.auVQuality herbs which have been proven to assist in a weight loss program
Golf Clubs www.WorldwideGolfShops.comPro Shop for Golf Clubs from complete sets to junior clubs
The preceding links have been reviewed by Rusty Rackets. However, we cannot take responsibility for and give no guarantees, warranties or representations, implied or otherwise, for the content or accuracy of these third-party sites.