Tennis Coaching

COURSE OUTLINE

  • Choosing the right equipment
  • The rules of tennis
  • Preparation and the warm up
  • Ready position, split step & forehand ground stroke
  • The double & single handed backhand ground stroke
  • The backhand slice ground stroke

learn more »




Tennis Links


Lawn Tennis Association www.lta.org.uk

The governing body for the game of tennis in Great Britain.


United States Tennis Association www.usta.com

The national governing body for the sport of tennis in the United States.


Wimbledon www.wimbledon.org

The official site of the The All England Lawn Tennis Club and the Wimbledon Championships.


Registry of Tennis Professionals www.rpteurope.com

The European Registry of Tennis Professionals / RPT


Registry of Tennis Professionals Spain www.rptenis.org

Registro Profesional de Tenis / RPT


All Play Tennis www.allplaytennis.com

Find a tennis partner in UK through this LTA online tennis community


Tennis Clubs that support RustyRackets


Bovingdon and Flaunden Tennis Club http://www.bovingdontennisclub.info

Bovingdon and Flaunden Tennis Hertfordshire have a Rusty session on Saturdays see link.


Over 50's Lifestyle Links


Flora Hearts www.floraproactiv.co.uk

Articles, Exercise and Health guidance for over 50s. Register for your free online magazine


Giddy Limits www.giddylimits.co.uk

Advice, Communication and Fun Things to Do


UK Government www.direct.gov.uk

Advice on Over 50's Health, Fitness and Wellbeing


Retirement www.the-retirement-site.co.uk

Retirement Seminars and Pre-Retirement Courses in UK


Fab After Fifty www.fabafterfifty.co.uk

Lifestyle website specifically for women over 50


Silver Surfers www.silversurfers.net

Website finder for over 50s


Tennis Holidays and Accommodation Links


Vida Cabrera www.vidacabrera.com

Compact & Luxury Villas in Andalucia Spain to Rent and Buy.


The Lodge @ Desert Springs Resort www.almanzora.com

Tennis and Golf Holidays in Andalucia, Spain.


Other Links


Cabrera Village www.aboutcabrera.com

Cortijo Cabrera Village Information


Family Fare Delivery Los Angeles www.nutrifitonline.com

The online meal service which offers fresh, healthy, varied solutions for busy households


Health Supplements www.aussievitamin.com

Vitamins, Supplements & Essential Oils


Quick Weight Loss www.quick-weight-loss.com.au

VQuality herbs which have been proven to assist in a weight loss program


Golf Clubs www.WorldwideGolfShops.com

Pro Shop for Golf Clubs from complete sets to junior clubs


The preceding links have been reviewed by Rusty Rackets. However, we cannot take responsibility for and give no guarantees, warranties or representations, implied or otherwise, for the content or accuracy of these third-party sites.